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Old 11-29-2017, 10:32 AM   #1
GramyCindi
Junior LCF Member
 
Join Date: Nov 2017
Posts: 4
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So Grateful To Be Here !!!

Hello to one & all. I can't wait to chat with the other LC/Keto folks here.
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Old 11-30-2017, 10:05 AM   #2
clackley
Chatty Cathy
 
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 13,879
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Welcom GramyCindi!!! This particular forum tends to be pretty quiet but if you have patience, someone will drop by and say hi.

What brought you to keto?
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Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 11-30-2017, 10:26 AM   #3
Izzysdream
Major LCF Poster!
 
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Join Date: Dec 2010
Location: St. Louis
Posts: 1,010
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Stats: age 60, prednisone since 11/16
WOE: trying to figure it out
Start Date: 4/2006 restart:
Quote:
Originally Posted by GramyCindi View Post
Hello to one & all. I can't wait to chat with the other LC/Keto folks here.
Hi GramyCindi!
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Old 11-30-2017, 12:16 PM   #4
leisha
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Join Date: Nov 2005
Location: Alabama
Posts: 1,448
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Stats: 210/188/155
WOE: Keto LCHF
Start Date: 2005 Joined LCF Mar 1 '17 Keto
Cindi!! I'm sitting here eating my "crack slaw" for lunch.
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How you spend your days is how you spend your life!
This is the day that the Lord has made. Let us rejoice and be glad in it! Psm 118:24
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Old 01-13-2018, 01:38 PM   #5
Star123
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Join Date: Apr 2007
Location: Surrey, B.C. Canada
Posts: 1,268
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Stats: 208/181/140
WOE: Keto/LCHF
Start Date: Restart 1/1/2018
Hi and welcome cramycindi!
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❤ January Challenge ❤
**Lose 10% by March 2018**

“You can do anything you set your mind to”
"I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13
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