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Old 08-18-2017, 02:17 PM   #61
grneyedldy
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Quote:
Originally Posted by clackley View Post
It was very memorable! Those are grilled onion, bell pepper and something else. I was concentrated on getting the lobster into my mouth!:-)
Ah yes, I see that now. Scrumptious! I LOVE lobster. Perfect meal.
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Old 08-19-2017, 06:19 AM   #62
clackley
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Lobster is my #1 fave as well and it goes so well with butter!
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"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
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Old 08-19-2017, 07:35 AM   #63
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I have been known to spread (or dip) mayo on cheese. In my carby days a cheese and mayo sandwich was one of my favorite things.
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Old 08-19-2017, 07:41 AM   #64
clackley
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I use to eat those too! I must try adding some mayo to my cheese - it suddenly sounds good!
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"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 08-25-2017, 07:17 AM   #65
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I used to eat cheese and mayo sandwiches, too, but never thought to use mayo as a dip for cheese. Good idea!
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Old 01-12-2018, 10:06 PM   #66
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I would say the top food I most enjoy while doing keto is 1. drinking my perked coffee in the morning! Have at least 2 cups a day, with heavy cream, coconut oil. 2. Eat 2 semi soft boiled eggs that keep me going all day! 3. Cheese, can'the live without it. 4. Butter! I have discovered that butter helps keep me full. I am working on putting more good fats into my diet. There is still a fear there, but I am ignoring it and doing my research to stagnate that fear of eating fat! I do take a supplement after each meal to suppress my aptitude, 3x day... CLA femine 80. Really helps keep those cravings at bay! Keeping the protein moderate and the carbs low as possible. I too have struggled with emotional eating all my life. That is why I removed all the junk out of my home. 😊 mind you it took a while.

Keto diet is brand new to me. Before that, I detoxed from sugar, which took a good 4 months! I was losing a pound, or 1/2 a pound per week which was very slow going. Ugh! In total on my LCarb journey I have lost 27 lbs. From 208- 181 today. It has not been easy by know means, but I am glad I found Keto! 😊

Hope this helps 😊
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Old 01-13-2018, 06:40 PM   #67
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love extra sharp cheddar, but fat head pizza rocks. eat both in some moderation, cheddar I eat two or three times a week, fat head pizza loaded with spinach and other veggies is my weekly reward on sunday nights after I end an extended fast
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Old 01-15-2018, 02:00 PM   #68
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bacon (and cream cheese is second)
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