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Old 11-29-2017, 09:32 AM   #1
Junior LCF Member
Join Date: Nov 2017
Posts: 4
Gallery: GramyCindi
So Grateful To Be Here !!!

Hello to one & all. I can't wait to chat with the other LC/Keto folks here.
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Old 11-30-2017, 09:05 AM   #2
Chatty Cathy
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Join Date: Mar 2000
Location: Toronto, Ontario, Canada
Posts: 14,173
Gallery: clackley
WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
Welcom GramyCindi!!! This particular forum tends to be pretty quiet but if you have patience, someone will drop by and say hi.

What brought you to keto?
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 11-30-2017, 09:26 AM   #3
Major LCF Poster!
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Join Date: Dec 2010
Location: St. Louis
Posts: 1,116
Gallery: Izzysdream
Stats: age 60, prednisone since 11/16
WOE: trying to figure it out
Start Date: 4/2006 restart: 4/2018
Originally Posted by GramyCindi View Post
Hello to one & all. I can't wait to chat with the other LC/Keto folks here.
Hi GramyCindi!
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Old 11-30-2017, 11:16 AM   #4
Major LCF Poster!
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Join Date: Nov 2005
Location: Alabama
Posts: 1,508
Gallery: leisha
Stats: 210/188/155
Start Date: 2005 Joined LCF Mar 1 '17 Keto
Cindi!! I'm sitting here eating my "crack slaw" for lunch.
How you spend your days is how you spend your life!
This is the day that the Lord has made. Let us rejoice and be glad in it! Psm 118:24
210 208 206 205 204 202 200 198 196 194 192 190 188 186 184 182 180 178 176 174 172 170 169 168 166 163 162 160 158 156
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Old 01-13-2018, 12:38 PM   #5
Major LCF Poster!
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Join Date: Apr 2007
Location: Surrey, B.C. Canada
Posts: 1,382
Gallery: Star123
Stats: 208/177/128, 5'5" med frame
Start Date: Restart 1/1/2018
Hi and welcome cramycindi!
~Tammy ~
100 Neato Keto 100 days Challenge
“You can do anything you set your mind to”
"I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13

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