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Old 03-01-2017, 07:30 PM   #241
JMCM1
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The Jay Robb protein powder I have is a "whey protein isolate".
Not sure how to answer, sorry.
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Old 03-06-2017, 04:19 PM   #242
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Originally Posted by kapstack11 View Post
Ok thanks for the info- really appreciate it. Would a protein isolate work or does the protein powder need to be a whey protein?
I think it is very forgiving recipe. I use no egg white powder , I use real egg whites.

I use plant protein powder instead of why protein powder. I can't use them and it's very forgiving and lets me work with the foods I can use.
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Old 03-10-2017, 01:32 PM   #243
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More good brands for unflavored whey protein isolate: NOW brand, Isopure, Piping Rock, Bulk Supplements.
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Old 11-02-2017, 08:02 AM   #244
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A quick question. Are the numbers in the original recipe the weight in grams?
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Old 11-02-2017, 08:12 AM   #245
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The basic flour mix with Davinci syrup is 234 calories and 43.7 14.7 net carbs. Is there a place that has the nutritional information? I will enter them each in tracker but I would like to save time if there is a place with this information.
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Old 11-04-2017, 02:16 PM   #246
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The nutritional info is in post 13 of this thread.
http://www.lowcarbfriends.com/bbs/sh...d.php?t=797228
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