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Old 11-18-2017, 02:46 AM   #211
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,119
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
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Old 11-18-2017, 04:44 AM   #212
leonak
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Join Date: Apr 2010
Location: USA
Posts: 3,284
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
11/18 - 112.9
__________________
Leona
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Old 11-18-2017, 06:42 AM   #213
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 518
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 195.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD
11/18/2017: 199.2 - UD

__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)
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Old 11-18-2017, 08:14 AM   #214
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 308
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)
11/18 - 170.4 UD
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Old 11-18-2017, 09:02 AM   #215
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,639
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
Nov 18...128.4 New low
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-18-2017, 10:52 AM   #216
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
11/15: 125.6
11/16: 125.6
11/17: DNW
11/18: 124
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Old 11-18-2017, 12:01 PM   #217
Lose20lbs42
Senior LCF Member
 
Join Date: Dec 2016
Posts: 395
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4 UD
Nov 15. 145.4 DD
Nov 16. 142.6. UD
Nov 17. DNW DD
Nov. 18. 142.0 UD
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-18-2017, 12:36 PM   #218
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,331
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Busy and then away at a hotel for 3 nights.

18th 121

LINDA you are truly settingling In ONDERLAND. Well done !
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 11-18-2017, 03:05 PM   #219
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,081
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
11/16- 126.8- UD
11/17- 127.2- DD
11/18- 126.7- UD
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-19-2017, 03:33 AM   #220
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,119
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
Nov 19: 130.6
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Old 11-19-2017, 06:24 AM   #221
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,284
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
11/18 - 112.9
11/19 - 113.5
__________________
Leona
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Old 11-19-2017, 07:56 AM   #222
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 518
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started Dieting on 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 195.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD
11/18/2017: 199.2 - UD

11/19/2017: 199.8 - DD

__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 11-19-2017 at 07:57 AM..
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Old 11-19-2017, 10:52 AM   #223
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,331
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Busy and then away at a hotel for 3 nights.

18th 121
19th 121.4
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 11-19-2017, 10:54 AM   #224
sloppail
Major LCF Poster!
 
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,639
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
Nov 18...128.4
Nov 19...129.0
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-19-2017, 11:36 AM   #225
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 308
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)
11/18 - 170.4 UD
11/19 - 169.2 UD
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Old 11-19-2017, 12:39 PM   #226
Carly
Way too much time on my hands!
 
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Join Date: Mar 2012
Location: New York
Posts: 12,081
Gallery: Carly
Stats: 199/126.8/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
November Goal- 126.0

11/01- 129.9- DD
11/02- 128.0- UD
11/03- 129.3- DD
11/04- DNW- UD
11/05- 128.2- DD- TOM
11/06- 128.8- UD- TOM
11/07- 128.6- DD- TOM
11/08- 128.2- UD- TOM
11/09- 127.3- DD- TOM
11/10- 128.6- UD
11/11- 127.2- DD
11/12- 127.7- UD
11/13- 128.8- DD (Full on stress mode- cortisol must be through the roof).
11/14- 129.3-UD
11/15- 128.8- DD
11/16- 126.8- UD
11/17- 127.2- DD
11/18- 126.7- UD
11/19- 126.8- UD (Switching rotations for T'Day)
__________________
Carly
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
http://www.lowcarbfriends.com/bbs/we...ore-after.html
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Old 11-19-2017, 03:58 PM   #227
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
11/15: 125.6
11/16: 125.6
11/17: DNW
11/18: 124
11/19: 125.2
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Old 11-20-2017, 04:10 AM   #228
kwerp
Major LCF Poster!
 
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,119
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
Nov 19: 130.6
Nov 20: DNW
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Old 11-20-2017, 04:28 AM   #229
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,331
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
Still aiming to continue maintaining around 120, would be nice to see the teens a little more
often this month.

1st 122.4
2nd 123.6
DNW
8th 122.4
9th 120.4
10th 121
11th 121.4
12th 123

Busy and then away at a hotel for 3 nights.

18th 121
19th 121.4
20th 121.4 Nice, because this was on my hated Devon scales.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.
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Old 11-20-2017, 04:38 AM   #230
handbells
Major LCF Poster!
 
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Join Date: Apr 2006
Location: traveling through space and time
Posts: 2,901
Gallery: handbells
Stats: too much/not enough/just right
WOE: it's complicated
Start Date: today!
November Goal: 205

11/1 216.0
11/2 218.0
11/3 216.4
11/4 216.0
11/5 215.4
11/6 DNW
11/7 216.4
11/8 214.2
11/9 215.2
11/10 213.6
11/11 DNW (overslept)
11/12 214.2
11/13 213.8
11/14 215.2
11/15 214.6
11/16 213.4
11/17 212.6
11/18 214.2
11/19 DNW
11/20 211.6
__________________
Jenn


"Hold tight and pretend it's a plan!" (journal)

"Humankind is simply materialized color operating on the 49th vibration."
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Old 11-20-2017, 05:00 AM   #231
Linda1960
Senior LCF Member
 
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Join Date: Aug 2003
Location: The Villages, FL
Posts: 518
Gallery: Linda1960
Stats: 246/197/145
WOE: JUDDD
Start Date: Highest wt: 246/ Started JUDDD 9/20/2017 - 225
*Started : 9/20/2017 at 225 lbs
LOWEST OCTOBER WEIGH-IN: 202.6

NOVEMBER GOAL: 195.0

11/01/2017: 201.6 - UD (NEW LOW)
11/02/2017: 202.6 - DD
11/03/2017: 201.4 - UUAAD (NEW LOW) - Out-of-town guests arrive.

11/03-06/2016: (Off of all rotations)- DNW during UUAAD's

11/07/2017: DNW - DD
11/08/2017: 203.0 - UD
11/09/2017: 203.0 - DD
11/10/2017: 201.2 - UD (NEW LOW)
11/11/2017: 202.0 - DD

11/12/2017: 200.8 - UD (NEW LOW)
11/13/2017: 201.6 - DD
11/14/2017: 199.2 - UD (NEW LOW)-Onederland
11/15/2017: 201.6 - DD
11/16/2017: 198.8 - UD (NEW LOW)
11/17/2017: 199.8 - DD
11/18/2017: 199.2 - UD

11/19/2017: 199.8 - DD
11/20/2017: 199.2 - MD (Adjust rotations for Thanksgiving)!
__________________
__________________
LINDA

1998 - 246 lbs.-Highest weight / Started JUDDD 9/20/2017 - 225 lbs.
___________________
Age: 57 / Height: 5'6"
In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad... (12/21/1926 - 12/23/2004)

Last edited by Linda1960; 11-20-2017 at 05:07 AM..
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Old 11-20-2017, 06:05 AM   #232
leonak
Very Gabby LCF Member!!!
 
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Join Date: Apr 2010
Location: USA
Posts: 3,284
Gallery: leonak
Stats: Goal Met July, 2015 - 112!!!!
WOE: JUDDD
Goal is to never be in the teens!

11/1 - 111
11/2 - 112
11/3 - 112
11/4 - 110.5
11/5 - 110
11/6 - 110.5
11/7 - 110
11/8 - 110.5
11/9 - 112
11/10 - 112
11/11 - 112
11/12 - 112
11/13 - 112.5
11/14 - 112.5
11/15 - 111
11/16 - 112.9!!!
11/17 - 112.5
11/18 - 112.9
11/19 - 113.5
11/20 - 112.5
__________________
Leona
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Old 11-20-2017, 06:24 AM   #233
jhmart
Senior LCF Member
 
Join Date: Jun 2002
Location: Houston, TX
Posts: 89
Gallery: jhmart
Stats: 165/137.5/130
WOE: JUDDD
Start Date: 08/16/17
November Goals - No sugar, no alcohol, no dairy, no processed carbs, no caffeine. Keep my JUDD cycles. I'm keeping it clean for a month. Let the scale do what it does.

10/31/17 - 149.5 - Clean DD
11/01/17 - 147.5 - Clean UD
11/02/17 - 148.5 - Clean DD
11/03/17 - 146.5 - Clean UD
11/04/17 - 145.5 - Clean DD
11/05/17 - 145.0 - UD (DS bday dinner)
11/06/17 - 147.0 - Clean DD
11/07/17 - 146.5 - Clean UD
11/08/17 - 146.5 - Fasting DD
11/09/17 - 144.0 - Clean UD
11/10/17 - 145.0 - Clean DD
11/11/17 - 143.0 - Clean UD
11/12/13 - 143.0 - Clean DD
11/13/17 - 141.5 - UD
11/14/17 - 142.5 - Clean DD
11/15/17 - 141.5 - MD
11/16/17 - 143.0 - UD
11/17/17 - 142.5 - DD
11/18/17 - 142.5 - Clean MD? Is that a thing? (switching for Thursday)
11/19/17 - 142.5 - Clean UD
11/20/17 - 143.5
__________________
Jeni
JUDDD Aug 16, 2017 165/137.5/130
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Old 11-20-2017, 06:47 AM   #234
Snackycake
Senior LCF Member
 
Join Date: Jul 2014
Location: Pennsylvania
Posts: 308
Gallery: Snackycake
Stats: 174/166.6/135
WOE: JUDDD
Start Date: Postpartum Restart 10/30/17
November Goal: 168, and to stick with rotations and my exercise program.

11/1 - 173.0 DD
11/2 - 171.0 UD
11/3 - 171.4 DD
11/4 - 170.6 UD
11/5 - 171.2 DD
11/6 - 169.2 UD
11/7 - 170.0 DD
11/8 - 169.2 UD
11/9 - 170.2 DD
11/10 - 168.6 UD
11/11 - 169.8 DD
11/12 - 168.8 UD
11/13 - 169.0 DD
11/14 - 168.4 UD (TOM)
11/15 - 169.6 DD (TOM)
11/16 - 170.2 UD (TOM)
11/17 - 171.4 DD (TOM)
11/18 - 170.4 UD
11/19 - 169.2 UD
11/20 - 168.2 DD

Seem to be back in the right neighborhood, and even after two UDs! Nice to get some encouragement ahead of the holiday.
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Old 11-20-2017, 06:52 AM   #235
sloppail
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Join Date: Feb 2008
Location: Alberta, Canada
Posts: 1,639
Gallery: sloppail
Stats: 162/130
WOE: JUDDD LC Maintainance
Nov 1...133.4
Nov 2...132.4
Nov 3...130.8
Nov 4...DNW
Nov 5...130.6 TOM
Nov 6...130.4 TOM
Nov 7...129.8 TOM
Nov 8...128.8 TOM
Nov 9...129.4 TOM
Nov 10...129.4
Nov 11...129.0
Nov 12...129.4
Nov 13...129.2
Nov 14...129.8
Nov 15...129.6
Nov 16...129.2
Nov 17...128.8
Nov 18...128.4
Nov 19...129.0
Nov 20...128.8
__________________
Hi I'm Kim

If it's going to be, it's up to me!
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Old 11-20-2017, 07:10 AM   #236
adillenal
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Join Date: Mar 2003
Location: Texas
Posts: 3,839
Gallery: adillenal
Goal: To continue rotations and maybe this month I will lose instead of gain.
10/31 160.6 UD
11/01 163.2 DD
11/02 159.8 UD
11/03 159.4 DD
11/04 158.6 UD
11/05 159.4 DD
11/06 159.4 UD
11/07 160.6 DD Darn
11/08 157.6 UD
11/09 159.8 DD
11/10 158.2 UD
11/11 DNW
11/12 DNW
11/13 160.2 DD Happy it isn't more as I did three UD's in a row as I went to a goat show
11/14 161.4 UD
11/15 162.0 DD
11/16 161.4 DD
11/17 161.2 UD
11/18 159.2 DD
11/19 158.4 UD
11/20 159.2 DD
__________________
adi 5'7" 69 years old
181/155/145 LC MY WAY 3/15/03
155/144/140 LFL 5/05/04
181.0/168.0/145 07/25/11 The Rice Diet
180/132/139 JUDDD 01/01/2011
157/148/139 JUDDD 07/28/2014
169/161/139 JUDDD 08/01/2015
174/159/139 JUDDD 09/17/2017
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Old 11-20-2017, 08:38 AM   #237
shirlc
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Join Date: Feb 2006
Posts: 2,917
Gallery: shirlc
Stats: 144/128/128-5'4 1/2"
WOE: IF 16/8, JUDDD started 10/25/11 at 141.5
Start Date: March, 2006
Goal for November: 128; and to be accountable every day that I can weigh on my scale.

11/1/17 - 129 - DD
11/2/17 - 128 - Goal!
11/3/17 - 129
11/4/17 - 129
11/5/17 - 128.5
11/6/17 - 129.5 - DD
11/7/17 - 128
11/8/17 - 129.5 - DD
11/9/17 - 128.5
11/10/17 - 130.5 - DD
11/11/17 - 128.5
11/12/17 - 130.5 - DD
11/13/17 - 128
11/14/17 - 129
11/15/17 - 128.5 - DD
11/16/17 - 127
11/17/17 - 128.5 - DD
11/18/17 - 127
11/19/17 - DNW - out of town
11/20/17 - 129
__________________
Shirl


"I can do all things through Christ who strengthens me." Philippians 4:13

"You must do the thing you think you cannot do." Eleanor Roosevelt

"You can preach a better sermon with your life than with your lips." Oliver Goldsmith
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Old 11-20-2017, 09:31 AM   #238
Lose20lbs42
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Join Date: Dec 2016
Posts: 395
Gallery: Lose20lbs42
Stats: 155/141/132
Nov 1-3 dnw
Nov 4 143.2
Nov 6 145.4. DD
Nov 7 142.2. UD
Nov 8 141.6. UD
Nov 9 141.6. UD
Nov 10 144.0. DD
Nov 11 141.2. UD
Nov 12. DNW. MD
Nov. 13. 143.8 UD
Nov 14. 143.4 UD
Nov 15. 145.4 DD
Nov 16. 142.6. UD
Nov 17. DNW DD
Nov. 18. 142.0 UD
Nov 19. DNW UD
Nov 20. 142.8
__________________
__________________
Starting weight 155
1st goal. 145 met 1/16/17 (6.5 weeks)
2nd goal.140. 3/2/17. (13 weeks)
Ultimate goal. 135!!
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Old 11-20-2017, 03:53 PM   #239
UtahDesert
Senior LCF Member
 
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Join Date: Apr 2014
Location: Salt Lake City, UT
Posts: 968
Gallery: UtahDesert
Stats: 170?/125/122
WOE: JUDDD/IE
Start Date: 1/27/2014
November goal: 122

11/02: 126
11/03: 127
11/04: 125
11/05: 125
11/06: 124
11/07: 124
11/08: 125
11/09: 125
11/10: 127.2
11/11: 126.2
11/12: 125.6
11/13: 125.6
11/14: 125.6
11/15: 125.6
11/16: 125.6
11/17: DNW
11/18: 124
11/19: 125.2
11/20: 125.2
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Old 11-21-2017, 03:09 AM   #240
kwerp
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Join Date: Jan 2014
Location: UK (US expat)
Posts: 1,119
Gallery: kwerp
Stats: 153/132/124
Goal is to get back to the 120's for the first time in years.

Nov 1: 133.2 TOM
Nov 2: 135.8 TOM
Nov 3: 136.2 TOM
Nov 4: 135.8 TOM
Nov 5: DNW
Nov 6: 135.0
Nov 7: 132.8
Nov 8: 132.8
Nov 9: 132.0
Nov 10: 131.0
Nov 11: 131.2
Nov 12: 132.8
Nov 13: 133.2
Nov 14: 134.4
Nov 15: 131.0
Nov 16: 132.4
Nov 17: 129.6
Nov 18: 128.8
Nov 19: 130.6
Nov 20: DNW
Nov 21: 131.4
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