Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Other Plans
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 01-20-2018, 06:22 AM   #1
Junior LCF Member
mbrownstone's Avatar
Join Date: Mar 2014
Location: Chicago, IL
Posts: 9
Gallery: mbrownstone
Stats: 238/214/128
WOE: Diabetes Miracle Diet by Diane Kress
Start Date: January 7, 2018
DIABETES MIRACLE diet—anyone following this?

A couple of years ago, my husband lost his basketball belly, 45 pounds, and is now off insulin by following the Diabetes Miracle Diet in a book by Diane Kress. My numbers are starting to creep up toward the pre-diabetes threshold and I’m concerned so I’ve started her plan. I’m looking for fellow travelers who are following this plan. I’m nearing the end of week two of Stage One—5 net carbs per meal, before bed and middle of the night (if desired) no fruits on stage one.
Anyone out there?
Thanks for reading. Hoping to find others on this approach.
Madeline(have been in the forums on and off, but consider myself a
mbrownstone is offline   Reply With Quote

Sponsored Links
Old 01-20-2018, 05:05 PM   #2
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 13,009
Gallery: Dottie
WOE: ADF mostly Paleo
I don't think this is the same program, but you might find like-minds on it:
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!

The past is beyond your control. The future starts right now, this moment: take control!
Dottie is offline   Reply With Quote
Old 01-23-2018, 08:45 PM   #3
Major LCF Poster!
jem51's Avatar
Join Date: Jul 2005
Location: Chico, CA
Posts: 2,571
Gallery: jem51
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
There were followers of her program a few years ago...don't know if they will come up in a search.
jem51 is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 10:39 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.