|01-20-2018, 07:22 AM||#1|
Junior LCF Member
Join Date: Mar 2014
Location: Chicago, IL
WOE: Diabetes Miracle Diet by Diane Kress
Start Date: January 7, 2018
DIABETES MIRACLE diet—anyone following this?
A couple of years ago, my husband lost his basketball belly, 45 pounds, and is now off insulin by following the Diabetes Miracle Diet in a book by Diane Kress. My numbers are starting to creep up toward the pre-diabetes threshold and I’m concerned so I’ve started her plan. I’m looking for fellow travelers who are following this plan. I’m nearing the end of week two of Stage One—5 net carbs per meal, before bed and middle of the night (if desired) no fruits on stage one.
Anyone out there?
Thanks for reading. Hoping to find others on this approach.
Madeline(have been in the forums on and off, but consider myself a
|01-20-2018, 06:05 PM||#2|
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
WOE: ADF mostly Paleo
I don't think this is the same program, but you might find like-minds on it:
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts
http://www.onlineconversion.com/ <-- cooking and other conversions
Need to contact LCF?
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|01-23-2018, 09:45 PM||#3|
Major LCF Poster!
Join Date: Jul 2005
Location: Chico, CA
Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
There were followers of her program a few years ago...don't know if they will come up in a search.