Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Main Lowcarb Lobby
FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 01-24-2018, 05:28 AM   #1
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,966
Gallery: Dottie
WOE: ADF mostly Paleo
It's WEDNESDAY! What's on your menu?

B: coffee w/cream
L: breakfast "taco" using low-carb lavash, eggs, turkey sausage and cheese
D: grilled chicken breast, cabbage sauteed in butter, cucumber and tomato salad w/coconut vinegar
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!

The past is beyond your control. The future starts right now, this moment: take control!
Dottie is offline   Reply With Quote

Sponsored Links
Old 01-24-2018, 06:31 AM   #2
Very Gabby LCF Member!!!
Gibbs's Avatar
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,098
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Stillman Day #5. Have lost 8.4 pounds!
Gibbs is online now   Reply With Quote
Old 01-24-2018, 07:16 AM   #3
Senior LCF Member
Neko's Avatar
Join Date: Feb 2009
Location: Joisey
Posts: 652
Gallery: Neko
Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
Originally Posted by Gibbs View Post
Stillman Day #5. Have lost 8.4 pounds!

B: coffee with cream and splenda
L: Chicken salad, iceberg lettuce
D: Pork not made last night, broccoli
Neko is offline   Reply With Quote
Old 01-24-2018, 08:44 AM   #4
Major LCF Poster!
millergirl1976's Avatar
Join Date: May 2011
Posts: 2,962
Gallery: millergirl1976
Stats: 158/158/135<- 28in waist
WOE: LC my way
Start Date: 3/5/18
B: Two eggs and two slices of center-cut bacon
L: Buffalo chicken casserole
D: Cauliflower ziti
Fall seven times, stand up eight.
- Japanese proverb

Fitness - If it came in a bottle, everybody would have a great body.
- Cher
millergirl1976 is offline   Reply With Quote
Old 01-24-2018, 11:01 AM   #5
Junior LCF Member
SeattleGirl01's Avatar
Join Date: Feb 2016
Location: Oregon
Posts: 11
Gallery: SeattleGirl01
Stats: 273/240/175
WOE: Atkins, low carb / IF
Start Date: January 7th, 2018
B: Coffee, no carb noodles and broccoli
L: tuna salad
D: Double beef burgers with all the fixings and cheese on a low carb roll - I want one now

Last edited by SeattleGirl01; 01-24-2018 at 11:03 AM..
SeattleGirl01 is offline   Reply With Quote
Old 01-24-2018, 12:07 PM   #6
Major LCF Poster!
snowmop's Avatar
Join Date: Dec 2007
Location: florida
Posts: 1,323
Gallery: snowmop
Stats: 113/89/90 4' 10" 71 yrs old
WOE: atkins
Start Date: Long, long ago!
Originally Posted by Gibbs View Post
Stillman Day #5. Have lost 8.4 pounds!
Wow!!! You're a rock star!!!
If you rob Peter to pay Paul, you can always count on Paul's vote.

My avatar is my bunny Chubbers!
snowmop is offline   Reply With Quote
Old 01-24-2018, 12:39 PM   #7
Major LCF Poster!
trishthedish's Avatar
Join Date: Oct 2002
Location: Florida
Posts: 1,921
Gallery: trishthedish
Stats: 282/165/141
B: Quest bar and coffee w/HWC
L: Chicken salad with extra mayo topped with salt & pepper cashews
D: rib eye with garlic mushrooms and salad
S: pistachios and 90% chocolate
Proud member of the 115 Pound Club
"Life is what happens to you while your busy making other plans."- John Lennon

My Journal ~ The Dish
trishthedish is offline   Reply With Quote
Old 01-24-2018, 09:02 PM   #8
Maryposa's Avatar
Join Date: Jul 2008
Location: San Jose, CA
Posts: 2,366
Gallery: Maryposa
Stats: 355/185/155
WOE: VSG - Keto - Gluten, Coffee and Egg Allergies
Start Date: 1997; Recommit May 2007 @355; VSG March 2010
B - usual sf/lc chai tea latte then a caramel premier protein shake with iced salted caramel tea and cashew/ almond milk blend for volume

L - a piece of salmon and a slice of beef roast

D - another caramel protein shake with cashew/ almond milk and apple pie Capella flavor drops

10 sizes lost, 1 or 2 to go!
See my weight loss progress on youtube!
my youtube channel for my post-op weight loss surgery (VSG) journey
Maryposa is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 07:41 AM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.