Low Carb Friends  
Netrition.com - Tools - Recipes - Home


Go Back   Low Carb Friends > Main Lowcarb Lobby
FAQ Search Today's Posts Mark Forums Read


Forum Jump
Reply
 
Thread Tools Display Modes
Old 07-24-2017, 04:43 AM   #1
enemysugar
Major LCF Poster!
 
enemysugar's Avatar
 
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
IT'S MONDAY, WHAT'S ON YOUR MENU TODAY!!!!

Morning Folks,

L= 2 Cup Salad with Romaine, Watercress, Parsley, and Basil. Topped with 3 oz. Leftover Grilled Halibut and 2 Tbsp. Lime Vinaigrette. Ridiculously Large Cup of Regular Coffee with 2 Tbsp. HWC

D= 4 oz. Boneless Chicken Breast wrapped with 3 slices of SF Bacon then 1 oz. of Irish Cheddar melted on Top. A heaping cup of steamed Bok Choy. Cup of Green Tea in the Evening
enemysugar is offline   Reply With Quote

Sponsored Links
Old 07-24-2017, 04:52 AM   #2
Maeve
Senior LCF Member
 
Maeve's Avatar
 
Join Date: Aug 2004
Posts: 286
Gallery: Maeve
Stats: 211/188/178
WOE: Low Carb
Start Date: June 20, 2017
B - coffee w/hwc and stevia, one minute muffin

L - broccoli salad

D - steak w/green salad and homemade French dressing (very similar to Italian)

S - Crystal Sky protein shake made with water and lots of crushed ice
Maeve is offline   Reply With Quote
Old 07-24-2017, 06:05 AM   #3
GailyGail
Very Gabby LCF Member!!!
 
GailyGail's Avatar
 
Join Date: Jan 2012
Location: Boston, MA
Posts: 4,105
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
B: coffee with cream
Throughout the day: unsweetened iced tea, water
D: don't know yet. It is pouring rain here so no outdoor grilling.
GailyGail is offline   Reply With Quote
Old 07-24-2017, 07:10 AM   #4
godsbeloved79
Atkineer For Life
 
godsbeloved79's Avatar
 
Join Date: Sep 2004
Location: Pompano Bch, FL
Posts: 862
Gallery: godsbeloved79
Stats: 250.6/240.8/185
WOE: Atkins
Start Date: 4/9/2018
Meals:

Breakfast - 2 scrambled eggs with cheese and 2 sausage links
Lunch - Chef salad with Ken's Italian dressing
Dinner - Steak and broccoli with cheese
Snack - Dill pickle
Drink - Green tea and plenty of water
__________________
*´¨)
¸.• ´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•'*
A Healthier Me
1st Mini Goal - Complete a Clean Induction: 4/22/18
2nd Mini Goal - Lose 20 lbs
3rd Mini Goal - Enter the 100's
-55.8 lbs to Goal: 9.8 lbs down
godsbeloved79 is offline   Reply With Quote
Old 07-24-2017, 07:22 AM   #5
Neko
Senior LCF Member
 
Neko's Avatar
 
Join Date: Feb 2009
Location: Joisey
Posts: 652
Gallery: Neko
Stats: 195/165/150
WOE: Atkins
Start Date: 1/9/2017
B: coffee with cream and splenda
L: eggs, bacon if I'm feeling ambitious
D: tuna & cucumbers
Neko is offline   Reply With Quote
Old 07-24-2017, 07:42 AM   #6
Gibbs
Very Gabby LCF Member!!!
 
Gibbs's Avatar
 
Join Date: Feb 2001
Location: East Central Indiana, USA
Posts: 3,090
Gallery: Gibbs
Stats: 375/258/199 or less
WOE: Stay below 20 carbs per day
Start Date: 7/12/16 for yet another time
Starting Stillman again.

Chicken
Chicken
And tuna or chicken

We'll see how long I make it.
__________________
Chris
Gibbs is offline   Reply With Quote
Old 07-24-2017, 08:28 AM   #7
mimi_1973
Junior LCF Member
 
Join Date: Jul 2017
Location: Arkansas
Posts: 18
Gallery: mimi_1973
Stats: 291.8/283.7/180
WOE: Atkins
Start Date: July 2017
L-Tuna Salad with cucumber slices
D-Salad with Steak

Snacks-boiled egg, celery, sliced radishes
mimi_1973 is offline   Reply With Quote
Old 07-24-2017, 08:41 AM   #8
enemysugar
Major LCF Poster!
 
enemysugar's Avatar
 
Join Date: Feb 2017
Posts: 1,287
Gallery: enemysugar
Stats: 278/139/160 Goal Met 8/2017
WOE: Atkins 72
Start Date: January 25th 2017
Quote:
Originally Posted by Gibbs View Post
Starting Stillman again.

Chicken
Chicken
And tuna or chicken

We'll see how long I make it.
Good Luck with Stillmans Chris May the Force be with You!!!
enemysugar is offline   Reply With Quote
Old 07-24-2017, 09:36 AM   #9
GailyGail
Very Gabby LCF Member!!!
 
GailyGail's Avatar
 
Join Date: Jan 2012
Location: Boston, MA
Posts: 4,105
Gallery: GailyGail
Stats: 200/150/130
WOE: Atkins
Start Date: January 2, 2012
We're doing low carb chicken fajitas and salad for dinner. Makes me miss tortilla chips but I'll survive without them!
GailyGail is offline   Reply With Quote
Old 07-24-2017, 11:52 AM   #10
PlanningVacay
Junior LCF Member
 
PlanningVacay's Avatar
 
Join Date: Jul 2017
Posts: 34
Gallery: PlanningVacay
Stats: Highest 275, 211/198/140
WOE: Net carbs <30, Sugar Free
B: Coffee w/ heavy cream

L: 3.5 oz steak, 4 oz sauteed mushrooms (so good!)

D: Chicken drumstick, steamed broccoli w/ pat of Kerrygold butter

S: Berries w/ macarspone cheese -OR- treenut cheese (non dairy, gluten and sugar free) with celery and pecans, just depends on my mood and hunger level
PlanningVacay is offline   Reply With Quote
Old 07-24-2017, 03:49 PM   #11
cfine
Very Gabby LCF Member!!!
 
cfine's Avatar
 
Join Date: Apr 2012
Location: Tennessee
Posts: 3,853
Gallery: cfine
Stats: 280/207
WOE: eating from the animal kingdom
Start Date: April 2012
B-coffee with cream
L-hamburger patties, beef hotdog, mustard and mayo
D-eggs and turkey bacon, cheese
__________________
Do or don't do, there is no try-Yoda

Dieting is hard;being fat is hard; choose your hard.
cfine is offline   Reply With Quote
Old 07-24-2017, 05:46 PM   #12
Jannybunny
Senior LCF Member
 
Join Date: Jun 2004
Posts: 748
Gallery: Jannybunny
I seem to do better with chicken so...

L: Chicken taco salad (lettuce, cheese, grilled chicken and hot sauce); iced tea
D: Grilled chicken breast topped with cheddar and a side salad with blue cheese dressing
Jannybunny is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -7. The time now is 11:18 PM.


Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.