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Old 10-24-2012, 12:31 PM   #1
Lil Donna
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Join Date: Jan 2004
Location: Missouri
Posts: 354
Gallery: Lil Donna
Stats: 169.4
WOE: LCHF
Start Date: Low carb started again and again 5/26/15
Confused on UD, DD cycle?

Being my first week, I have M,W,F and Sunday as my DD.
My UD is T, TH and SAT.

That means everything is going to be opposite next week. I really like the cycle from this week.

Do others remain on the same cycle week after week and how do you do it?
Is it imperative to just go with the cycle as it is?
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