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Old 05-24-2016, 05:13 AM   #1
fun w son
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Location: Houma, LA
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Stats: 301/230/200 (5'7")
WOE: not sure?
Start Date: July 13, 2013
tell me low carb doesn't work

i am back on track... been hitting low carb HARD since Nov. 15, 2015 ( i was 301lbs) now I'm 254lbs. i still have a ways to go, but I'm back on track baby!!!
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Old 05-24-2016, 05:38 AM   #2
Nancy E.
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Location: HOF city, Ohio
Posts: 189
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Stats: 160/112/115
WOE: LC/HF
Start Date: July, 2002
Good for you!
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Old 05-24-2016, 05:48 AM   #3
Casey
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Join Date: Mar 2012
Location: New Mexico
Posts: 1,713
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Stats: At goal / living low carb
WOE: LC / Clean Eating
Start Date: October, 1999
Very inspiring! I'll bet you feel SO much better! You look great!
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Old 05-24-2016, 06:12 AM   #4
NewOldLC
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Join Date: Apr 2015
Location: Canada, West Coast
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Stats: 235/158.8/165 Goal met Jan 9 2016. New goal 145!
WOE: Atkins DANDR
Start Date: January 12, 2015
Fantastic! !!!!!
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Old 05-24-2016, 06:21 AM   #5
dbkate
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Join Date: Feb 2009
Location: New York City, NY
Posts: 208
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Stats: 299/269/195 6'1" Weigh-in whenever
WOE: Atkins
Start Date: 4/18/16 Back on the wagon!
You are an inspiration, thank you! You were always handsome there, but without that 'carb bloat' which I get and that isn't even just fat, you look AMAZING. It's a great WoE.
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Old 05-24-2016, 06:49 AM   #6
clackley
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Location: Toronto, Ontario, Canada
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WOE: N.K.=vlc/moderate protein/high fat
Start Date: Restart Oct 18 2009
KUTGW!
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Cathy
Original start - Feb. 2000 180/125

"The energy content of food (calories) matters, but it is less important than the metabolic effect of food on our body." Dr. P. Attia
“Eat animals. Mostly fat. Enjoy!
"I resist insulin" Hyperlipid
We are butter together!
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Old 05-24-2016, 07:03 AM   #7
fun w son
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Stats: 301/230/200 (5'7")
WOE: not sure?
Start Date: July 13, 2013
thank you guys so much!! I'm half way to my goal but I'm taking it 1 day at a time. although i still have back issues and the Dr. won't let me exercise, the low carb diet is doing a good job.
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Old 05-24-2016, 07:53 AM   #8
cabrioluvr
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Location: Hot and humid
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WOE: Atkins!
Start Date: 03/2000
Congratulations on a fantastic start!!!
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Old 05-24-2016, 08:34 AM   #9
Ronnie51
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How many carbs to you eat per day?
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Old 05-24-2016, 08:42 AM   #10
Partyof8
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Location: Beachy
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Stats: 348/231/170
WOE: Low Carb, Intermittent Fasting
Start Date: Began journey March '14 Break '15 restart: Jan '16
Great job, man!
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Old 05-24-2016, 09:30 AM   #11
nikkic
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Location: Iowa
Posts: 210
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Stats: 289/238/170
WOE: lc/sugar free/no grains
Start Date: restarted Jan. 2016
Good for you! I've noticed that I feel so much better. My joints don't hurt like they use to, among other things. You look fantastic!
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Old 05-24-2016, 09:38 AM   #12
snowmop
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WOE: atkins
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Of course it works!!! Great job!
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Old 05-24-2016, 10:14 AM   #13
fun w son
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Join Date: Aug 2013
Location: Houma, LA
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Stats: 301/230/200 (5'7")
WOE: not sure?
Start Date: July 13, 2013
Quote:
Originally Posted by Ronnie51 View Post
How many carbs to you eat per day?
i use a tracker app, and i have my carbs set to 30% of my daily calorie intake.
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Old 05-24-2016, 10:16 AM   #14
fun w son
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Join Date: Aug 2013
Location: Houma, LA
Posts: 170
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Stats: 301/230/200 (5'7")
WOE: not sure?
Start Date: July 13, 2013
Quote:
Originally Posted by nikkic View Post
Good for you! I've noticed that I feel so much better. My joints don't hurt like they use to, among other things. You look fantastic!
thanks!! and you are correct, the joint pain is going away...
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Old 05-24-2016, 11:45 AM   #15
Charski
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Start Date: May 2003
GREAT JOB! Keep it up, because, yes, it DOES work!
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Veni, vidi, velcro - I came, I saw, I stuck.

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Old 05-26-2016, 11:28 AM   #16
sammienrosie
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Keep up the good work.
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Old 05-26-2016, 02:53 PM   #17
susieqrn
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Location: Southern California
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Stats: 230/224.6/130
WOE: moderate low carb/JUDD
Start Date: February 2018
Great job!
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Old 05-26-2016, 02:56 PM   #18
heidihoopi
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Location: Colorado
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WOE: LowCarb, 600 cal days 2x a week
You look great! Keep up the good work. Wish my DH would get on board.
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Old 06-01-2016, 07:39 PM   #19
sk8termom
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Location: Cleveland
Posts: 525
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Stats: 291/270/257.5/170
WOE: modified Atkins
Start Date: April 1, 2014
huge congrats!!
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Old 06-03-2016, 09:28 AM   #20
karenb
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Lookin good! We don't get many guys here!
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Old 06-04-2016, 09:06 AM   #21
baileygirl3
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Location: Where The Green Grass Grows
Posts: 827
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WOE: Low Carb
Congrats to you!!! Keep up the hard work
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