|04-17-2013, 07:51 AM||#1|
Senior LCF Member
Join Date: Apr 2013
Stats: SW: 142.6 - GW: 130 Ht. 5'6"
Start Date: September 29, 2014
Well I made it through P1 and now on to P2. I only lost 3 lbs. in P1. I'm guessing/hoping it's because I don't have that much to lose. Ideally I would like to get to 140 by June, but realistically, doesn't look like that's going to happen. Oh well. I do feel better and my stomach is starting to get noticeably flatter.
It's very strange how my body works now that I'm 42. It use to be soooo easy for me to lose weight. I have always eaten right and have been excercising for over 3 years now. I lived the southbeach lifestyle about 10 years ago (33ish) and lost 20 lbs. fast. I was the same weight I was when I began this time. Oh well. Gonna keep at it. And I guess I shouldn't complain. From 1/11/13 - 2/22/13 I lost 11 lbs. from just regular watching what I ate and excercising (I was 168 back than! Most I ever weighed! However, I was 4 month pg prior to that which resulted in a m/c. So my body is out of whack). I began SB on 4/1/13. So maybe because I lost so much in that month prior, it affected my lose ratio in the beginning of P1. So hopefully P2 will start to pay off.
I am going to the gym to have them weigh and measure me today. I weighed myself there the other day. Let's see if I lost inches! Wish me luck!!
B - hardboiled egg, V8 and 2 cups of coffee with about 1/4 cup of almond breeze u/s vanilla milk
S - two pickel spears
L - Tuna salad in a cup
S - celery dipped in hummus
D - Steak, sweet potato and brussel sprouts and maybe 1/2 cup of black beans
S - cup of almond breeze and mock pb cup
62oz of water, working out at Curves burning 400 calories
Last edited by raytamtay3; 04-17-2013 at 07:58 AM..