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Old 09-09-2017, 10:10 AM   #1
Dottie's Avatar
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,721
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WOE: ADF mostly Paleo
Ratatouille a la Claudette

Ratatouille a la Claudette Recipe from stupideasypaleo is a great way to get more veggies in and creative as well

You can add a zucchini and remove the carrots to keep it lower carb, if you like.
I've made it both ways and it's delicious

Ratatouille a la Claudette Recipe
Preparation 10 mins Cook Time 10 mins Total Time 0:20
Serves Serves 2 to 3
2 carrots
2 zucchini
2 yellow summer squash
1 large tomato
1 bell pepper, any color
1 tbsp fresh basil, chopped
1 tbsp fresh flat leaf parsley, chopped
1 tbsp ghee or your fat of choice
Salt and pepper to taste
Use a regular vegetable peeler to peel the carrots, zucchini and yellow squash into long slices. Seed and thinly slice the tomato and bell pepper. Roughly chop the basil and parsley.
In a large skillet over medium heat, melt the ghee. Sauté the veggies (save the herbs for later) until they’re tender but not mushy, about 6-8 minutes. Turn off the heat, sprinkle in the herbs and season with salt and pepper to your liking.
by Steph Gaudreau
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

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Old 09-10-2017, 11:06 AM   #2
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Join Date: Nov 2006
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This recipe sounds scrumptiouis. Thanks for sharing it with us, Dottie.

All the recipes you have posted that I've tried have turned out really good.
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Old 09-10-2017, 12:34 PM   #3
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This recipe sounds fantastic. Any chance you got a picture of what it looks like when it's cooked?
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