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Old 10-13-2014, 07:19 AM   #1
Junior LCF Member
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Join Date: Sep 2010
Location: New York
Posts: 10
Gallery: afunfish
Stats: 225/207/165 5"8
WOE: Medi - Acute Phase
Calorie list

Hi everyone, I just moved and can't find my calorie list. Now you think that I'd remember however I always used the calorie sheet. If someone could share or point me in a direction of a link to a thread I'd so appreciate it.
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Old 10-15-2014, 05:32 AM   #2
Senior LCF Member
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Join Date: Sep 2014
Location: Pittsburgh, PA
Posts: 218
Gallery: rachel0923
Stats: 5'5"/200/159/145
WOE: Medi Weightloss
Start Date: 09/17/2014
Are you looking for the protein source list and the calorie assignments for those?
Working mom of 3 (ages 8, 6, 3)
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