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Old 06-12-2014, 02:51 AM   #91
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Hershey's cocoa is undutched, unless you use the Special dark cocoa, which is the one I like.
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Old 08-11-2014, 01:46 PM   #92
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Is the oat fiber "oat fiber 5000"?
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Old 08-12-2014, 04:49 AM   #93
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oat fiber 500

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Old 08-12-2014, 02:40 PM   #94
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Glad to see this thread revived. These little chocolate muffins were good!
July Start: 125 pounds

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Old 02-25-2015, 10:44 PM   #95
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bump. Gotta revisit these!
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Old 03-13-2017, 04:34 AM   #96
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I know this is going to be deLICIous! Thank you.
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Old 03-15-2017, 04:39 AM   #97
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Originally Posted by Soobee View Post
Ouizoid, I made my psyllium whey protein waffles this morning with the addition of 1/2 t glucomannan powder. They were much tenderer and the texture was greatly improved. No dryness at all. However, the waffles didn't brown much. They tasted great though. I am going to try glucomannan powder next in the angel cake recipe from Maria Emmerich. It is mostly eggs and whey protein, hence, a bit dry. I will let you know the outcome. If this works, I will officially pronounce you a genius.

I am wondering if adding glucomannan powder to Soul Bread would help the dryness?
Blogging about my insulin resistance & intermittent fasting journey: https://obtainandmaintain.wordpress.com/
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Old 03-15-2017, 07:28 AM   #98
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That is a the function of glu powder--it returns some moisture to foods made with oat fiber. Try it!!
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Old 03-15-2017, 11:51 AM   #99
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