Low Carb Friends  
Netrition.com - Tools - Recipes - Home

Go Back   Low Carb Friends > Recipes and Menus > Low Carb Recipe Help & Suggestions
Register FAQ Search Today's Posts Mark Forums Read

Forum Jump
Thread Tools Display Modes
Old 06-12-2014, 02:51 AM   #91
Very Gabby LCF Member!!!
Soobee's Avatar
Join Date: Dec 2006
Location: Massachusetts
Posts: 4,731
Gallery: Soobee
WOE: Atkins
Start Date: September 2000
Hershey's cocoa is undutched, unless you use the Special dark cocoa, which is the one I like.
Soobee is offline   Reply With Quote

Sponsored Links
Old 08-11-2014, 01:46 PM   #92
Senior LCF Member
lcmiller461's Avatar
Join Date: Jul 2004
Location: Texas
Posts: 337
Gallery: lcmiller461
Stats: 160/135/125
WOE: Atkins, etc.
Is the oat fiber "oat fiber 5000"?
“It is more fun to talk with someone who doesn't use long, difficult words but rather short, easy words like "What about lunch?"”
--Winnie the Pooh
lcmiller461 is offline   Reply With Quote
Old 08-12-2014, 04:49 AM   #93
Major LCF Poster!
drjlocarb's Avatar
Join Date: Feb 2010
Location: Indiana
Posts: 2,513
Gallery: drjlocarb
Stats: 274 /219/190
WOE: vlc/NK
Start Date: LC-1999,jan2010 274 NK 1-1-13 at 244
oat fiber 500

drjlocarb is offline   Reply With Quote
Old 08-12-2014, 02:40 PM   #94
Always on, slightly off
CindyCRNA's Avatar
Join Date: Jan 2009
Location: Midwest
Posts: 2,634
Gallery: CindyCRNA
Stats: 152/132/121 Currently 120's lbs, 5'7" 55 years old
WOE: Beer and pizza diet
Glad to see this thread revived. These little chocolate muffins were good!
July Start: 125 pounds

My Avi is my horse Victor and me Heritage Park horse trials 5/16

"Go sell crazy someplace else. We're all stocked up here!"

Official freer of canned worms

Find me on Facebook: Cindy Hadel Briles
CindyCRNA is offline   Reply With Quote
Old 02-25-2015, 10:44 PM   #95
Major LCF Poster!
JHoberer's Avatar
Join Date: Jul 2012
Posts: 1,396
Gallery: JHoberer
Stats: 283/177.0/170, 5'10.5", 38
WOE: 1/08: Atkins, 8/11: HCG, 7/12: JUDDD, 10/12: HCG
bump. Gotta revisit these!
Maintaining IS winning. Losing... it's icing on the cake!

JHoberer is offline   Reply With Quote
Old 03-13-2017, 04:34 AM   #96
Junior LCF Member
Khandlewick59's Avatar
Join Date: Mar 2017
Posts: 2
Gallery: Khandlewick59
I know this is going to be deLICIous! Thank you.
Khandlewick59 is offline   Reply With Quote
Old 03-15-2017, 04:39 AM   #97
Senior LCF Member
replay's Avatar
Join Date: Mar 2004
Location: Sunny Florida
Posts: 227
Gallery: replay
WOE: Keto/LCHF/IF/insulin resistance reversal
Originally Posted by Soobee View Post
Ouizoid, I made my psyllium whey protein waffles this morning with the addition of 1/2 t glucomannan powder. They were much tenderer and the texture was greatly improved. No dryness at all. However, the waffles didn't brown much. They tasted great though. I am going to try glucomannan powder next in the angel cake recipe from Maria Emmerich. It is mostly eggs and whey protein, hence, a bit dry. I will let you know the outcome. If this works, I will officially pronounce you a genius.

I am wondering if adding glucomannan powder to Soul Bread would help the dryness?
Blogging about my insulin resistance & intermittent fasting journey: https://obtainandmaintain.wordpress.com/
replay is offline   Reply With Quote
Old 03-15-2017, 07:28 AM   #98
Very Gabby LCF Member!!!
ouizoid's Avatar
Join Date: Nov 2007
Posts: 3,563
Gallery: ouizoid
Stats: 225/165/145
That is a the function of glu powder--it returns some moisture to foods made with oat fiber. Try it!!
ouizoid is offline   Reply With Quote
Old 03-15-2017, 11:51 AM   #99
Major LCF Poster!
Seabreezes's Avatar
Join Date: Jul 2009
Location: Paradise
Posts: 1,481
Gallery: Seabreezes
Stats: 191/162/160
WOE: JUDDD let me lose 30 pounds and keep it off
Start Date: Seems like forever - restart June '11
Seabreezes is offline   Reply With Quote

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -7. The time now is 06:19 PM.

Copyright ©1999-2017 Netrition, Inc. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Netrition, Inc.