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Old 01-19-2018, 10:59 AM   #1891
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,454
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Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
123, a 2.5 pound bounce up for me this morning. What girondet says, lol.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 01-19-2018, 11:41 AM   #1892
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,821
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Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
119.4 today.

Slow,

sometimes we just gain and sure scratch our heads as to why. Most often there is not a "real" answer to put our finger on. I am aware of when I eat too much of the wrong foods though, most often. Sometimes I need a comfort food.
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 01-19-2018, 11:49 AM   #1893
Pina
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Join Date: Nov 2014
Location: Australia
Posts: 534
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Stats: 5'5" Age 65
WOE: Dukan
Start Date: January 2018
After 7 days on Dukan, I've reached 121 lbs, which is 6 lbs less than my recent high post Christmas weight of 127 lbs. What's not to be pleased about
__________________

:Pina:

HW 2003: 145 lbs

Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2016: 119 - 121 lbs.... tick
Maintenance goal for 2017: 120-122 lbs .... tick
Maintenance goal for 2018: 120-122lbs
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Old 01-19-2018, 05:57 PM   #1894
56Survivor
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Join Date: Mar 2017
Posts: 75
Gallery: 56Survivor
Stats: 153.5/125/128 5'7" challenge goal 125
WOE: Keto and IF
Start Date: January 17, 2017
Happy weekend everyone!

126.5 this morning
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Old 01-20-2018, 05:05 AM   #1895
Princessbrendag
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Join Date: Sep 2016
Location: NH
Posts: 1,750
Gallery: Princessbrendag
Stats: 194/125
WOE: OMAD/CC for Maintenance
Start Date: September 6th 2016
January 6th.....128
January 13th...128
January 20th...125 A new low
__________________
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-69 POUNDS

Weight Loss Journey Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=884343

Maintenance Journal Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888201
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Old 01-20-2018, 11:15 AM   #1896
Pina
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Join Date: Nov 2014
Location: Australia
Posts: 534
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Stats: 5'5" Age 65
WOE: Dukan
Start Date: January 2018
Quote:
Originally Posted by Princessbrendag View Post
January 6th.....128
January 13th...128
January 20th...125 A new low
Great result, Brenda. Congratulations
__________________

:Pina:

HW 2003: 145 lbs

Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2016: 119 - 121 lbs.... tick
Maintenance goal for 2017: 120-122 lbs .... tick
Maintenance goal for 2018: 120-122lbs
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Old 01-22-2018, 08:12 AM   #1897
Stargazey
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Join Date: Nov 2007
Posts: 361
Gallery: Stargazey
Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
131.3 this week.
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Old 01-26-2018, 07:19 AM   #1898
girondet
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Join Date: May 2010
Location: Southern US
Posts: 485
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Stats: Maintaining 125-128, 5'5"
WOE: Bernstein/paleo
Start Date: May 2009
131.0. Weighed less yesterday tho’ just sayin’.
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Old 01-26-2018, 08:26 AM   #1899
Princessbrendag
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Join Date: Sep 2016
Location: NH
Posts: 1,750
Gallery: Princessbrendag
Stats: 194/125
WOE: OMAD/CC for Maintenance
Start Date: September 6th 2016
Average for the month of January...127

January 6th.....128
January 13th...128
January 20th...125 A new low
January 26th...125
__________________
Brenda


-69 POUNDS

Weight Loss Journey Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=884343

Maintenance Journal Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888201

Last edited by Princessbrendag; 01-26-2018 at 08:27 AM..
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Old 01-26-2018, 11:54 AM   #1900
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,821
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Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
119 today
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 01-26-2018, 01:33 PM   #1901
Stargazey
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Join Date: Nov 2007
Posts: 361
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Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
129.2 this week.
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Old 01-26-2018, 04:56 PM   #1902
56Survivor
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Join Date: Mar 2017
Posts: 75
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Stats: 153.5/125/128 5'7" challenge goal 125
WOE: Keto and IF
Start Date: January 17, 2017
Happy weekend!!

127 today
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Old 01-27-2018, 12:52 AM   #1903
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,793
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
106.0lbs

I'm not saying a word. I'm wondering if I need to check the battery but also trying to accept this as encouraging.
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Old 01-27-2018, 11:49 AM   #1904
Pina
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Join Date: Nov 2014
Location: Australia
Posts: 534
Gallery: Pina
Stats: 5'5" Age 65
WOE: Dukan
Start Date: January 2018
122 and adding marrying JUDD to DUKAN....hopefullythat will bring easier maintenance.
__________________

:Pina:

HW 2003: 145 lbs

Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2016: 119 - 121 lbs.... tick
Maintenance goal for 2017: 120-122 lbs .... tick
Maintenance goal for 2018: 120-122lbs
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Old 01-30-2018, 09:44 AM   #1905
Jonahsafta
Senior LCF Member
 
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Join Date: Dec 2007
Location: LV
Posts: 660
Gallery: Jonahsafta
Stats: 165/151/149
WOE: Atkins
Start Date: orig. 1995 @248#
Would it be ok if I joined the weigh in accountability group.....??? I haven't weighed in months....not a good idea for me...UGH
__________________

Deborah
5'9"
165/151/148
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Old 02-02-2018, 08:12 AM   #1906
girondet
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Join Date: May 2010
Location: Southern US
Posts: 485
Gallery: girondet
Stats: Maintaining 125-128, 5'5"
WOE: Bernstein/paleo
Start Date: May 2009
129.8. Yay! Welcome back Deborah!
__________________
If I'd only known earlier
I couldn’t see the forest for the trees
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Old 02-02-2018, 10:32 AM   #1907
Pina
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Join Date: Nov 2014
Location: Australia
Posts: 534
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Stats: 5'5" Age 65
WOE: Dukan
Start Date: January 2018
122 again.
__________________

:Pina:

HW 2003: 145 lbs

Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2016: 119 - 121 lbs.... tick
Maintenance goal for 2017: 120-122 lbs .... tick
Maintenance goal for 2018: 120-122lbs
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Old 02-02-2018, 11:45 AM   #1908
Loretta V
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,821
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Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
119 again and no complaints here.

Welcome Deborah. Join in.
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 02-02-2018, 12:10 PM   #1909
Jonahsafta
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Join Date: Dec 2007
Location: LV
Posts: 660
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Stats: 165/151/149
WOE: Atkins
Start Date: orig. 1995 @248#
2/2/18 151!!!!!!!!!!! YES!.....
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Deborah
5'9"
165/151/148
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Old 02-02-2018, 06:33 PM   #1910
56Survivor
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Join Date: Mar 2017
Posts: 75
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Stats: 153.5/125/128 5'7" challenge goal 125
WOE: Keto and IF
Start Date: January 17, 2017
Happy Friday everyone!

127 this morning
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Old 02-03-2018, 01:22 AM   #1911
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,793
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
104.4lbs

I've moved into my more comfortable range (102-105lbs) within my overall range. First time in a long while. We'll see if it sticks.
__________________
Motto: SINS - Simple Is the New Sustainable

Maintenance should be a way to thrive, not an endurance sport.
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Old 02-03-2018, 03:44 PM   #1912
Stargazey
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Join Date: Nov 2007
Posts: 361
Gallery: Stargazey
Stats: 201/129/129 5'6"
WOE: Atkins
Start Date: July 2003
130.2 this week.
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Old 02-03-2018, 05:10 PM   #1913
Princessbrendag
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Join Date: Sep 2016
Location: NH
Posts: 1,750
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Stats: 194/125
WOE: OMAD/CC for Maintenance
Start Date: September 6th 2016
126
__________________
Brenda


-69 POUNDS

Weight Loss Journey Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=884343

Maintenance Journal Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888201
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Old 02-09-2018, 12:12 AM   #1914
SlowSure
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,793
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
101.8lbs

Neither rhyme nor reason to the previous, loooooong uptick, nor this rapid readjustment back to my comfortable range (except for some supplementation to correct chronic severe vitamin D deficiency, discussed elsewhere).
__________________
Motto: SINS - Simple Is the New Sustainable

Maintenance should be a way to thrive, not an endurance sport.
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Old 02-09-2018, 09:45 AM   #1915
56Survivor
Senior LCF Member
 
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Join Date: Mar 2017
Posts: 75
Gallery: 56Survivor
Stats: 153.5/125/128 5'7" challenge goal 125
WOE: Keto and IF
Start Date: January 17, 2017
125 this morning. Thanks keto!
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Old 02-09-2018, 09:47 AM   #1916
Kissa
Way too much time on my hands!
 
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Join Date: Sep 2006
Location: London UK
Posts: 12,454
Gallery: Kissa
Stats: 184/120/120 5'3" Age 70
WOE: JUDDD restart 8/25/2014
Start Date: 2002 Atkins 2011 JUDDD 2016 BSD/JUDDD
120.6 before a two week vacation.
__________________
Cindy

Embrace a little hunger. It is the sign of healing.

Hunger is not an emergency.

It's not what you eat between Christmas and New Year that makes you fat, it's what you eat between New Year and Christmas.
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Old 02-09-2018, 10:52 AM   #1917
girondet
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Join Date: May 2010
Location: Southern US
Posts: 485
Gallery: girondet
Stats: Maintaining 125-128, 5'5"
WOE: Bernstein/paleo
Start Date: May 2009
128.8 I will be away for a few weeks too, and may not have access to a scale. This will be a challenge for me, but certainly shouldn’t affect my eating.
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Old 02-09-2018, 11:48 AM   #1918
Loretta V
Blabbermouth!!!
 
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Join Date: Jun 2002
Location: Kentucky
Posts: 6,821
Gallery: Loretta V
Stats: 140/119/120
WOE: Low Carb
Start Date: July 2001/ Low Carb Friends 9/2001
119.2 and happy with that. Seem to be able to stay near this 119 range for the past few months.
__________________
Goal 120 12/01/01
5'2"

Maintaining 118/122 **** 15 YEARS
WHEREVER YOU ARE - BE ALL THERE!
BarbCO 4-15-2007
OLD WISE ONE
Jezzie 4-23-2012
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Old 02-09-2018, 01:36 PM   #1919
Pina
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Join Date: Nov 2014
Location: Australia
Posts: 534
Gallery: Pina
Stats: 5'5" Age 65
WOE: Dukan
Start Date: January 2018
122 again...talk about consistency. BTW, I quit JUDD after a week and now rely on recording. It looks like the best option for me.
__________________

:Pina:

HW 2003: 145 lbs

Maintaining 121 -125 lbs since 2005
Maintenance Goal for 2016: 119 - 121 lbs.... tick
Maintenance goal for 2017: 120-122 lbs .... tick
Maintenance goal for 2018: 120-122lbs

Last edited by Pina; 02-09-2018 at 01:38 PM..
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Old 02-10-2018, 05:15 AM   #1920
Princessbrendag
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Join Date: Sep 2016
Location: NH
Posts: 1,750
Gallery: Princessbrendag
Stats: 194/125
WOE: OMAD/CC for Maintenance
Start Date: September 6th 2016
126
__________________
Brenda


-69 POUNDS

Weight Loss Journey Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=884343

Maintenance Journal Link
http://www.lowcarbfriends.com/bbs/sh...d.php?t=888201
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