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Old 04-03-2014, 08:24 PM   #1
Senior LCF Member
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Join Date: Jan 2013
Posts: 609
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Stats: 233/209/180/119 Height 5ft7inch
WOE: LC/Juicing/rxHCG, JUDDD/IF/No S foods
Start Date: 28 Jan 2012
Passing of Byron Richards Author of Mastering Leptin

I can't believe this! I am just re-reading his book Mastering Leptin which I love, it's such a storehouse and wealth of information. I was wanting to find out more info about dosage of Acetyl-L-Carnitine and did a search and was shocked to found his obituary from last month. The comments seem to indicate he died jogging. I am in shock, such a healthy vibrant man. What a terrible loss!

I know some of you JUDDERS have this book and enjoy it as much as I have, and I am just so saddened.

If you can get to the point where you can eat one unit of a trigger food (e.g. white chocolate covered licorice ball) whilst in a craving state, but stop right after, then you are a Jedi master and nothing can stand in your way

"I am what I ate...and I'm frightened"....Bill Cosby
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Old 04-04-2014, 03:22 PM   #2
Very Gabby LCF Member!!!
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Join Date: Sep 2011
Location: Asheville, NC / Marietta, Ga
Posts: 3,656
Gallery: gotsomeold
Stats: 175/111.8/124 - 5'4, 61yo
WOE: JUDDD/PHD, LC now that my BG is getting weird
Start Date: JUDDD 1/1/12 + LCHF 12/1/13 (controlling diabetes)
I join you in being shocked and saddened. Did some i'net searching, the discussions and comments about him are very moving.
- Nancy
GOAL 10/3/12
Still at goal 2/6/13
Changed to LCHF after becoming diabetic in 9/13 (Lost 15 more pounds).
STILL below goal 11/21/15

I did not "lose" weight. I evicted it. It is gone and it ain't coming back!

JUDDD cares about calories. JUDDD does not care what you eat. Your body probably does.
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Old 04-05-2014, 06:31 AM   #3
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Join Date: Dec 2011
Location: London/Herts UK
Posts: 6,833
Gallery: SlowSure
Stats: 157/103/100-110
WOE: JUDDD Maintenance.
Start Date: 2011
Adi and FlossyLiz speak well of his book. Sad loss to his family and the wider community on which he had such an influence.
Motto: SINS - Simple Is the New Sustainable

Maintenance should be a way to thrive, not an endurance sport.
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Old 04-05-2014, 05:06 PM   #4
Big Yapper!!!!
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Join Date: Sep 2012
Location: South Carolina
Posts: 8,279
Gallery: Librarygirl
Start Date: Low calorie 6/12 ; Low carb 9/12/ ; JUDDD 11/13/12
I looked everywhere I could think to find out his age. Apparently he kept it well under wraps. Seems like he did a lot to help people and wrote some very informative books. A significant loss to society. Thankfully he left behind some great research.

"Never give up on a dream just because of the length of time it will take to accomplish it. The time will pass anyway."

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Old 04-22-2014, 07:05 PM   #5
Major LCF Poster!
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Join Date: Sep 2012
Location: Michigan
Posts: 1,822
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Am just reading his book. Found this re his age. Oops. I think it was an illegal url. Anyway, he would have been 59 last November.

Last edited by cici52; 04-22-2014 at 07:10 PM.. Reason: remove url
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Old 04-23-2014, 02:57 AM   #6
Major LCF Poster!
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Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
Start Date: August 27 2012
What a shock.
Byron Richard's book saved me from perpetually feeling famished. It taught me to always "pin" carbs with some protein and my metabolism healed as a result.
I owe him bigtime!
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