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Old 05-29-2013, 09:24 PM   #24
evas
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Join Date: Mar 2011
Location: San Diego
Posts: 257
Gallery: evas
Stats: 255/215/155
WOE: Mostly Primal + IF
I drink alcohol an average of 1 to 2 nights a week and I will usually have anywhere from 3 to 6 drinks (what can I say, I like to party, haha!). I love craft beers so that is usually what I drink. I also really like red wine and have that sometimes. In all honesty I didn't lose any faster when I cut out alcohol completely. It just doesnt make a difference for me (unless, in my drunken state I dive into a plate of nachos, which can easily happen when the part of your brain that makes smart decisions is on hiatus). But for some people it definitely does make a difference so you are just going to have to try it out and see. But take note, alcohol in any form is dehydrating so you will almost always see a drop on the scale the next morning that will likely go back up the next day or two when you rehydrate.

Last edited by evas; 05-29-2013 at 09:28 PM..
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