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Old 04-20-2013, 10:02 AM   #6
mom23kids's Avatar
Join Date: Oct 2012
Location: Midwest
Posts: 2,418
Gallery: mom23kids
Stats: Maintenance/129lbs (37yrs, 5ft, 6in)
WOE: JUDDD/5:2IF for WL & 16:8IF for maintenance
Start Date: Started this Whacky Journey in October of 2012
I'm working on making one meal a day primal, and this morning I tried a new recipe for banana/egg pancakes that were really good! Around 400 calories with the real butter

lunch-light flat bread with leftover chicken breast, lettuce, pepperjack cheese and ff Italian dressing, with a generous serving of chex mix

supper-at the in-laws, think we're having hot dogs on the grill (in the snow ugh, lol).
~Sara~ I've gone from size 14 jeans, down to a size 4 with JUDDD/5:2IF! Now in maintenance with 16:8IF and the occasional potato hack. My 3 year maintenance anniversary is in April

October 2015 Blood Work Results
-Total Cholesterol 167: HDL 69 LDL 97
-Cholesterol/HDL Ratio 2.4
no triglycerides number given this time, but blood work this past spring put them at a 49
-Glucose (non-fasting) 87
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