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Old 08-25-2012, 03:42 PM   #6
Tracy210T
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Join Date: Sep 2011
Location: Navarre, FL
Posts: 114
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Stats: 194/150/150
WOE: Low carb, lean protein, low glycemic F&V, WATER
Start Date: High school!
Thanks Erin, I really appreciate your feedback. I will stop the black cohosh. Guess ive just gotten a lot of conflicting advice regarding it. Im really just hoping my system corrects itself on its own, hormone balance wise, with eating low carb, avoiding sugars, taking my vitamins and continuing my exercise regime. We do have a doctor here who specializes in bio identical hormone replacement but she costs $350 for the first visit, which includes blood work, B12 injection and nutrition information plus some supplements but the actual hormone replacements are extra.

The price we pay to feel good, sigh..
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