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Old 06-21-2013, 03:19 PM   #5
Way too much time on my hands!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 12,326
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Originally Posted by SlowSure View Post
It's Friday and tomorrow we're going to the place where DH and I had our first date. There is a special event on and there will be delightful food so it's as well today is a DD.

B: coffee with MCT oil and lecithin - 158kcals

L: cracker with LC wedge, lean ham and dried tomatoes - 200kcals

D: MCT boosted cocoa - 260kcals

Running total 618 which is horribly outside my usual DD allowance but within my maintenance allowance (I do like maintenance).

I hope that your day is going well, wherever you are.
Your .2 from goal!!!!!!!!!!!!!
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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