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Old 02-17-2013, 12:34 PM   #3
Punkin
Senior LCF Member
 
Join Date: Dec 2012
Location: Canada
Posts: 875
Gallery: Punkin
Stats: 160/95/100
WOE: NK or LC
Thanks MerryKate. I'm a bit confused though because if you only ate 1/4 cup of berries each day, that might be 16cal. You still need more than 16 cal a day, wouldn't your body just get the rest of its calories from fat. Including your fat stores, why would your blood ketones go to 0.
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