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Old 01-21-2013, 02:48 PM   #3
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WOE: Atkins (The New Diet Revolution) on Induction
Start Date: 12/2/2013
Originally Posted by Dottie View Post
Weight and volume are 2 entirely different measurements.
To "measure" your lettuce, use a scale not a measuring cup
So how many carbs are in one cup of romaine lettuce measured on a scale? Because if its still 8 carbs for one 1 cup that doesn't make much sense as 3 cups is 24 grams of carbs unless I'm just not understanding. Thanks for letting me know that btw too I have a scale actually and that will make the potion control much easier

Last edited by exiledone1; 01-21-2013 at 02:50 PM..
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