Thread: My story
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Old 01-21-2014, 11:25 AM   #14
Very Gabby LCF Member!!!
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Join Date: Jun 2002
Location: Boise
Posts: 3,082
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WOE: Atkins
Start Date: which time?
And good job, to figure out we've all been lied too! That's a huge step. If you are willing to cook, Maria Emmerich has some cereal recipes. Netrition did carry some that were really good too. If you google wheat free market you'll find some that is more like muesli.

If you're ready to increase that knowledge, Wheat Belly by Dr. Davis is a good read as is Grain Brain by Dr. Perlmutter.
Freedom isn't free

..stop thinking of it as "starting over". It's life, we don't get do-overs. You can only move forward from this point. ~~ pepperanne
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