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Old 09-15-2010, 08:11 AM   #7
BFL Chick
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Join Date: Jan 2003
Location: USA
Posts: 28
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Stats: 2001:192 2008:132
Start Date: 1/01 Atkins
Also, I made a graph of my daily weight on my phone (app called weight charts) and it was helpful to see the line trending down (with some ups and downs). Big motivator.
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5'6" | current 149.5| Goal 130 Size 2
Exercise. Water. ketostix. Vitamins. Pray. Focus.
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