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Old 11-02-2013, 04:21 PM   #7
Just Russ
Senior LCF Member
 
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Join Date: Jan 2007
Location: Southern New England
Posts: 243
Gallery: Just Russ
Stats: Restart 7.2.14 * 249#
WOE: Atkins 72, controlled portions
Start Date: Original start 2000, 252/168
I'm not read to come clean about the Emotional Aspect of my eating. I had physical changes while my first marriage was busy failing... and has continued since... But there is an Emotional Aspect. I am looking for more clarity for myself.
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"Eat all you need to not be hungry, eat only what you need to not be hungry... eat on plan." Dr Atkins Diet Revolution @1972

"NO, I CAN'T EAT JUST ONE!" "Lead me not into carb temptation!"

Multiple Sclerosis Dx 2001 *a lot of meds* now SP * Able to stand & shuffle a few steps with support: does not = meaningful exercise. Harder to do by just WOE... but gotta stay ON it.
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