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Old 02-20-2013, 11:52 AM   #13
Senior LCF Member
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Join Date: Sep 2012
Location: UK
Posts: 86
Gallery: WantToBeSlim
Stats: 219.25/174/147
Start Date: October 1st 2012
I wish I could control myself on UD's. I have taken action and tried my hardest to stick to my allowance rather than having constant UUAD's. I did well for a week, this week (week 2) I have already had 2 UD's that were over by 300-500 calories .

I wake up on DD's feeling like I could eat the house but don't, I stick to my allowance. I wake up on UD's and don't feel hungry at all, I could take it or leave it but that part of me knows it's my UD and I can eat so I do and then it can get out of control from there. I find myself eating for the sake of it, not actually because I feel physically hungry.

I really don't know how I'll manage to keep in control, not even counting or counting before I eat works for me. I have counted and logged ALL calories that I eat and before I eat (on both up and down days) since I started in October... yet I still continue to go way over even though I know I will be way over and can see it in black and white.
45.25 lb lost so far... 25.25 of those lost on JUDDD - 27 lb to go

Start weight 219.25 lb - UK size 22/24
Current weight 174 lb - UK size 16/18
Goal weight 147 lb - UK size 14

Last edited by WantToBeSlim; 02-20-2013 at 11:55 AM..
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