Thread: DD Monday
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Old 01-06-2014, 04:57 PM   #28
Way too much time on my hands!
Carly's Avatar
Join Date: Mar 2012
Location: New York
Posts: 12,319
Gallery: Carly
Stats: 199/130/125 5'1" 41yrs Size 20/4P
WOE: JUDDD- maintaining since 2/2013
Start Date: 2/21/12- Low carb (199lbs) 3/28/12 JUDDD (189lbs)
Originally Posted by Carly View Post
Been awake since 3am-
Coffee= 40

Bedtime snack:
3oz lettuce= 12
3oz cucumber= 12
3oz celery= 12
1oz pickle= 4
1/2 a hard boiled egg= 36
Vinegar w/ sea salt= 0
Total= 88 calories + 40= 128 (maybe an 80 calorie yogurt if needed).

The 88 calorie salad
JUDDD changed my life. It transformed my health, gave me freedom and restored my confidence.

JUDDD is very simple, very livable and very flexible. JUDDD allows weight loss and life to happen simultaneously.

See my before and after pictures
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