Took the day off work because my car doors are froze shut
B- coffee with 1 tbsp HWC (50)
L- 1/4 C greek yogurt (30) with 1/4 C blueberries (21)
D- chicken with 1/2 C broccoli and 1 tbsp soy sauce (135) 1/4 C cottage cheese (55) and diet swiss miss (25)
total 316
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As of 5/19/2014, No longer "overweight"!
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Can now see my xylophone
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Do not reward yourself with food, you're not a dog
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Your great granny's granny had a term for healthy food...she called it food