View Single Post
Old 11-03-2013, 03:00 PM   #12
JennyBell
Senior LCF Member
 
JennyBell's Avatar
 
Join Date: Jun 2013
Location: Southern Maryland
Posts: 84
Gallery: JennyBell
Stats: 269/253.4/165
WOE: High Fat Low Carb
Start Date: 08-26-13
I have been an emotional eater since I was a child. I remember stealing Little Debbie snacks and hiding in my closet and eating all of them. Its a wonder how I wasn't obese before the age of 18! For the longest time I blamed my mother and her horrible ways of treating me for my own obesity as an adult.

After reading The Diet Cure by Julia Ross, I now know that it is actually an amino acid imbalance. I started on the amino acids when I started this way of eating, and 10 weeks later and I have no emotional eating tendencies at all anymore.

I no longer believe any of the Oprah and Dr. Phil shows I watched in the past, and now know it was a chemical imbalance, not anything psychological as I was always taught.
JennyBell is offline   Reply With Quote