View Single Post
Old 09-17-2012, 10:03 AM   #2
Dottie
Administrator
 
Dottie's Avatar
 
Join Date: Sep 2000
Location: S.E. Texas Gulf Coast
Posts: 12,301
Gallery: Dottie
WOE: ADF mostly Paleo
Early errands so no food so far.
B: coffee
A s/f iced latte on the way home
D: 2 sausage patties topped w/2 eggs, sliced tomato and avocado on the side
Snack: 2T coconut manna
S: 80% ground beef, spinach and some heavy cream to hold it together (lol).
__________________
https://www.supertracker.usda.gov/default.aspx <--FDA tracking tools
http://ndb.nal.usda.gov/ <--FDA nutritional counts

http://www.onlineconversion.com/ <-- cooking and other conversions

Need to contact LCF?
http://www.lowcarbfriends.com/contact.html

Everyone has an opinion. Take what you need and leave the rest.

Be sure to visit Netrition on Facebook for the latest products and deals!
https://www.facebook.com/Netritioncom-210889832433/

The past is beyond your control. The future starts right now, this moment: take control!
Dottie is offline   Reply With Quote