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Old 05-16-2012, 01:39 PM   #9
synger
Major LCF Poster!
 
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Join Date: May 2010
Posts: 1,178
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Stats: Start: 310 Current: 301
WOE: IF, Calorie/carb counting, IR Diet framework
Start Date: IR/PCOS: Dx pre-diabetic 3/2010
My favorite lower-fat protein option is cottage cheese. Also whey protein powder.
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What shall we do for this meal, Mr. Banting?
The same thing we do every meal... Try to take over the world!
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