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Old 08-14-2013, 09:06 PM   #24
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Join Date: Apr 2009
Location: Canada
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Originally Posted by Dnkibble View Post

And yes, he does say all over his website "eat what you want and as much as you want without intentionally over eating on UD" but then he has the calculator....kind of throws you off a bit. But i guess he just means eat your "regular" calories on ud.... I've been going over and still seem to be losing so maybe his calculator could use some readjusting or maybe i don't have enough experience to call it yet!
At 23, you can get away with a lot of dietary stuff that us older ladies can't pull off anymore. Enjoy it while it lasts!

Have a look at Keeping it Lit's journal - she's your height, in her late 40's and weighs ~ 30 pounds more than your goal weight:
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