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Old 08-14-2013, 08:30 AM   #13
Dnkibble
Junior LCF Member
 
Join Date: Aug 2013
Location: Maryland
Posts: 10
Gallery: Dnkibble
Stats: 155/123/115
WOE: JUDDD
Start Date: August 9 2013
Quote:
Originally Posted by elphie124 View Post
Lots of good advice here, but I wanted add YES to strength training. At my smallest, I always felt like I looked much heavier until I started strength training. It took a few months of being consistent with it, but it made me noticeably leaner even though I wasn't losing weight. I wish I had kept up with it! Now I'm back to it since I am the very definition of "skinny fat".

Good luck!

This has helped so much! Im glad there is someone who has had the same issue and got through it! Did you see a big difference once yo started training?
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