View Single Post
Old 09-07-2013, 08:50 AM   #5
Flossyliz
Major LCF Poster!
 
Flossyliz's Avatar
 
Join Date: Sep 2012
Location: England
Posts: 1,493
Gallery: Flossyliz
Stats: 150/133/125lbs 62yrs 5'2" couch potato
WOE: JUDDDD/LCHF
Start Date: August 27 2012
I've been pretty lax this week, so let's see how well I can do on a Saturday.
4pm and just two cuppas so far today = 30 cals.

The plan:
Dinner - Courgette spaghetti with veg and smoked mussels = about 150 cals
Supper - Ryvita with cheese = 100 cals
More cuppas = 45 cals

Total, hopefully = around 330 cals
Flossyliz is offline   Reply With Quote