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Old 05-01-2013, 09:24 AM   #11
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Join Date: Apr 2012
Location: Dallas, TX
Posts: 587
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Stats: 142.6/142.6/115-120 5'4
WOE: My way, Lower carb, Low Calorie
Start Date: October 10th, 2016
B- coffee w/ 2 T HWC
L- choco/PB protein shake, sunflower seeds
D- 6 oz BBQ chicken, parm shiratake, and a salad
+ water and unsweetened tea throughout the day

= 980 calories, 77g total fat, 29g sat fat, 2023 sodium, 26 total carbs, 20 net
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