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Old 09-30-2004, 12:40 PM   #28
Senior LCF Member
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Join Date: Dec 2003
Location: Bay Area, CA
Posts: 70
Gallery: bab_indy
Stats: size 24/12/8-10 (?), 5'7", 48yo
WOE: Carb Cycling and Exercise including weight lifting
Start Date: Feb 2003
Raspberry Cream Cheese Coffee Cake (CarolynF)

Preheat oven to 350

1 cup Carbquik
3 ounces of softened cream cheese
1/2 Tbs. of butter
6 tsp. Splenda

Cut in the cream cheese and butter into the Carbquik and splenda until like coarse meal.

Then slowly add heavy cream..1 Tbs. at a time until you get
a nice soft..not too wet..dough.(sorry I didn't measure)..Maybe
about 3 Tbs...Mix gently until the dough forms a ball..

Then pat out dough into a 6 by 8 inch rectangle..on waxed paper.

1/3 cup sugar free raspberry jam or any flavor you like.

Down the middle of the dough..spread the jam so it forms an
inch wide stripe..Then fold the long side over the top of the
jam..Remove from waxed paper and place on a sprayed cookie
sheet..(I used Parchment paper to roll it out on and just placed
the parchment on the cookie sheet)..

Bake for about 25-30 minutes until golden brown..About 10 minutes before it is done, you can add some slivered almonds
to the top..

Cool and slice into 6 or 8 finger-sized pieces..
[COLOR=Sienna]Raising a Renassaince man-to-be [/color]
A [color=DarkSlateBlue]FIRM[/color] believer in exercise
[color=palegreen]1115 exercise minutes[/color][color=lime] in June [/color]
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Get Real and Exercise Challenge Member
Goal: Increase maintenance calories, Decrease fat
- WOE: Carb Cycling/BFFM
- Exercise: 6 days/wk; including Weights 1-2 x/wk, abs 3x/wk, cardio 5+/wk
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