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Old 09-28-2013, 07:16 AM   #12
ticker9400
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Join Date: Mar 2013
Location: montana
Posts: 32
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Stats: 284/252/150
WOE: atkins vlc
Start Date: 3/09/13
Hey Buck,

I personally cant have the atkin bars or shakes as they stall me, I try to stay with just whole foods and meats, I would maybe try a week without that stuff and just focus on your meat and eggs with low carb veggies and see if that helps you.. imo

I havent really tried a to do a detox clense but if you feel like it might help then try it lots of people do it... This WOE is all about finding what works for you, everyone is different and what works for some might not work for others and remember it takes time to get it off, you didnt put it on over nite and you wont lose it overnite ..

good luck
keep us posted
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