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Old 04-06-2011, 08:46 AM   #18
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Join Date: Jul 2005
Location: Chico, CA
Posts: 2,512
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Stats: oh so happy at 120
WOE: Mine, all mine
Start Date: controlled carb '97-98
CAD/CALP's great plan unless you turn your RM into a full on binge or can't stop.....
There are some peop on that thread who've been very successful. If you google you'll find some on other discussion forums.

South Beach is also allows more carbs and is a very popular plan w huge success.

It is whatever works for you and what you can live with.

Not everyone has rapid weight loss w Atkins.
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