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Old 04-06-2011, 08:58 AM   #15
TubbyGirl
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Join Date: May 2009
Location: Ohio
Posts: 97
Gallery: TubbyGirl
Stats: (275) 251/228.8/190
WOE: Atkins- Induction
Start Date: 1/17/11
Thanks everyone! I need to read the book. I am just curious if the CAD and other similar diets like South Beach help you to lose as quick as Atkins. I really want to lose 10 a month which really isn't that quick. I'm curious if you are in ketosis or if the cravings are low too. I am pretty good at not doing a lot of damage. I don't really like junk food like cake/icecream chips, because I know it hurts my belly. But I would love to have some whole wheat pasta sometimes at night and FRUIITT in the summer!!
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1st Goal 230 - Met 3/27/11
2nd Goal 220- Met ???
3rd Goal 210
4th Goal 200
5th Goal 190
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