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Old 04-05-2011, 03:39 PM   #2
Leo41
Senior LCF member
 
Join Date: Nov 2007
Posts: 5,115
Gallery: Leo41
Stats: 340 then/145 now
WOE: Low carb/calorie cycling
You'll only know by trying it.

I recall years ago when CA first appeared. It seemed great, but I happen to be particularly sensitive to carbs, and a plan like that would never work for me.

However, everyone is different in terms of their toleration for carbs. I know that one of the authors of CA lost about 80 lbs easily eating this way, so it can work.

Whether it can work for you is something you'll only know if you try it.
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