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Old 01-19-2010, 02:38 PM   #2
Firm Hottie
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Join Date: Mar 2008
Location: Atlanta, GA
Posts: 193
Gallery: Firm Hottie
Stats: Too big/-15/Just right
WOE: Lower carb & weight training
Okay, I'll go first.

While I lifting heavy, I can't seem to do it and still lose weight and inches. I've tried it twice, once with the Body for Life BFL) plan, and once with Chalean Extreme (CLX). Both times, I got nada in the way of results. So, I'm doing low weight/high rep workouts that do allow me to lose weight as well as inches. It's not as fun as lifting heavy, but it gets the job done. I can always go back to lifting heavy when I get this weight off, so I'm okay with that. My book, DVDs and heavy weights ain't going anywhere!

Today, here's what I've got:

B - bacon & eggs
L - tuna salad atop a green salad with ranch dressing
S - 5 chicken wings and celery sticks with blue cheese dressing
D - steak & blue cheese salad with balsamic viniagrette dressing
W - 1 gallon
E - Shred #2 with 3# DBs
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