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Old 10-20-2010, 06:01 PM   #110
Beezer Louisiana
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Join Date: Jun 2010
Location: Louisiana
Posts: 241
Gallery: Beezer Louisiana
Stats: 192.2/160/160 (5'6")
WOE: Very low carb, no frankenfoods. NK
Start Date: June 21, 2010
Quote:
Originally Posted by dogman View Post
IMO your Trig/HDL ratio is what really matters. You can research for your self but findings indicate a ratio of 2 or less and you're in good standing. So, for you, your ratio is 1.05 which is way better than the favorable limits prescribed.
Oh, I didn't have that ratio on my list. I already had:

1. Total cholesterol divided by HDL should be below 4.

2. LDL divided by HDL should be below 3.


I will add:

Triglicerides divided by HDL should be below 2.


Thanks!
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