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Old 05-21-2013, 10:18 AM   #18
sarahatl
Senior LCF Member
 
Join Date: Jan 2013
Location: Atlanta, GA
Posts: 365
Gallery: sarahatl
WOE: No Flour No Sugar
Start Date: May 2013
There is an excellent book called Quantum Wellness by Kathy Freston- It is the whole package- a whole way for healthy living but emotionally, spiritually and physically - a good read. I really try to eat vegetarian but it is very difficult on the low carb diet.
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