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Old 05-16-2013, 01:46 PM   #17
Very Gabby LCF Member!!!
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Join Date: Nov 2006
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If I eat carbs, esp. white carbs, then I feel bad for about 3 days after.
It is so not worth it. I do get physical pain from it as well as a constant tiredness.

What helps me is to eat mostly everything fresh. I haven't given up dairy but I eat a lot less of it these days.

I made homemade v-8+ juice and if I miss it a few days, I notice that I have less energy.
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