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Old 08-31-2011, 06:49 AM   #6
nzmegs
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Join Date: Aug 2011
Location: Hampshire, UK
Posts: 49
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WOE: LCHF - Keto
I have to admit that the more reading I do the more limited i become in the foods i choose to eat! I just read Gary Taubes The Diet delusion (sold as Good Calories, Bad calories in the US) and it gave very good reasons not to eat sugar and to adopt a low carb lifestyle. As we all know!

However, it does limit our food intake somewhat if meat ifs off the menu. I don't eat fish either (never have).

I am also against the poultry industry and therefore don't feel like eggs are the best thing in the world. I limit myself to organic eggs only - but i still feel bad about the fact that male chickens are simply killed because they aren't useful.

As a low carber - eggs are pretty important. I just have to do my best I suppose.
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