View Single Post
Old 08-31-2011, 03:15 AM   #5
TaDa!
Senior LCF Member
 
TaDa!'s Avatar
 
Join Date: Jun 2003
Posts: 943
Gallery: TaDa!
Stats: 236.5 /132.5/ 128-133 @5'3"
WOE: Atkins Maintenance (Vegetarian + Fish)
Start Date: 6/03 & Goal! 5/06
I became a vegetarian as a child without any impetus from knowledge of the food industry and (lol!) have stayed away from a lot of the materials on the subject because I am so darn squeamish, but a book I recently read that I really loved was Eating Animals by Jonathan Safran Foer.

I think I loved the book because his conclusion jibes with my own world view that an individual should basically "do their best" within their means and abilities - that the humane labeling system even is not perfect etc and ones ability to eat humanely may not be perfect, but that every bit one does "counts". I am a huge believer that we are all "works-in-progress".

On a more practical note, this book opened my eyes to the agricultural practices involving dairy - cows and egg-laying chickens - and has changed my purchasing habits 100%. Thankfully, the thought of eating meat or poultry makes me physically ill. In the perfect world, I would give up my occasional fish too and be a vegan. I am just not there yet.

great great book - worth reading -



Pauline
__________________
Goal Reached May 2006! Percentage Weightloss: 46%!

Stats: 47 Years Old & 5'3" tall
Weight: 236.5 (43 bmi) / 132.5 / 128-133 (size 4/6 .. 23 bmi)

*Weekly Weigh-In 7/10/12

My Journal
Year One Weightloss and Chart
My Weightloss Story
TaDa! is offline   Reply With Quote