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Old 09-02-2013, 08:40 PM   #2
KeirasMom
Way too much time on my hands!
 
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I'm not sure what your UD numbers should be, but that sounds really high. I'm more concerned about that than I am about the higher DDs. I'm trying something out right now to see if I can maintain doing 2000/1000. My numbers are 1750/300 ish at 20% for weight loss and our weights aren't that different. You could try it and see if it works, given that you exercise, so would need more calories than I do anyway, but if it's not working, I'd suggest lowering your UD calories.

I have been averaging closer to 2000/650 and maintaining.
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