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Old 05-27-2012, 03:29 PM   #11
tobelowcarber
Very Gabby LCF Member!!!
 
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Join Date: Feb 2012
Posts: 4,340
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Stats: 136/126/122-125
WOE: OMAD
Quote:
Originally Posted by tobelowcarber View Post
DD:

B: x
L: 3 egg white omlet cooked in 1/2 tbs butter with steamed green beans and spinach- (164)
D: Planinng to have 4 oz Turkey breast with some green beans and maybe some egg whites
D: was big salad (lettuce, turkey, green beans, cucumber, fennel, cilantro/mint chutney-for dressing)

total for the day 481
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