Thread: DD Sunday
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Old 01-27-2013, 09:01 AM   #3
Very Gabby LCF Member!!!
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Join Date: Jan 2009
Location: Heartland- smack dab in the middle
Posts: 4,364
Gallery: sunday
Stats: 225/145/ ...
WOE: Perfect Health Diet- 16hr Daily Fast
Start Date: JUDDD - 2/01/12 Began at 200, Goal 130
My plan is

Blackened Tilapia on bed of Romaine

Green smoothie

287 cals

Had to switch rotations because of DD turned MD. Staying on top of this DD.
""Nutrient hunger can cause weight loss to plateau and reverse, even if the diet does not change."--Paul Jaminet
I guess I am a little weird, I like to talk to animals.

Last edited by sunday; 01-27-2013 at 09:04 AM..
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