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Old 12-08-2013, 04:36 AM   #5
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Join Date: Oct 2003
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WOE: Atkins with a twist
Start Date: August 21, 2003
What about making muffins (tuna/chicken/burger/pepperoni/ham)mix with cheese, as little egg as will hold things together and any fixings you want...bake at 350 until firm. Remove from pan when cooled a bit and wrap individually in wax paper and then foil. freeze and throw in your cooler when wanted. they should be thawed, but cool at the end of the day! They act as a little ice pack for the rest of your stuff! I travel quite often for work...on the road can be tough, but this works great! If you can get Joseph's Lavash, peanut butter and sugar free jelly/ cream cheese with cinnamon/ a couple cheese sticks rolled in half a sheet works great. Frozen cream cheese muffins are wonderful too!
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